Here is insight on one of the most common mental struggle; anxiety.
we all have different ways to deal with it.
I am grateful to our friend here for sharing what works for her as it’s so common who knows it might help one of us too..
In my last post, I mentioned how I changed my blog’s background and how I thought it fit with the theme of the blog perfectly. While dealing with anxiety and other mental health issues can be prickly and painful at times like a cactus, if you work hard on a consistent basis to overcome your obstacles, you can achieve progress – a beautiful thing.
While I have experienced many beautiful days of witnessing my progress, today included one of the painful and prickly parts that oftentimes occur with struggling with anxiety. Today I saw myself slip backwards, something that is never easy to see.
I went out with a relative today and because it took longer than expected, I began to grow anxious. I’m embarrassed to say this, but sometimes when I’m out and I feel so anxious that I can’t move, I end up sitting on the floor. It…
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