Want to know what a melt-down feels like??
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Everybody is different, so what I am about to tell only applies to me.
When I try to describe this state of mind in which all fuses in my head blow, “meltdown” comes to my mind first. “Breakdown” is not was is happening in these moments. Nothing collapses, instead hot lava runs through my veins and boils over.
Meltdown is a red hot, powerful feeling. For a certain period of time, borders, self control and everything around me disappear.
I do not use my meltdowns to change a situation or manipulate other people, this sets it apart from a tantrum. It is pure overload that I can’t compensate any other way.
Sometimes I can prevent the worst, things rarely spin out of control so badly as they did yesterday. But after a point of no return, I can just let it run its course.
I can not predict what will…
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