It 2 13am. Have to travel in a few hours. And I can’t sleep. Will be going home first time after we lost mom.
I can literally hear her singing lullaby. Clearly
feeling so many things at once my shoulders are going to explode.
It 2 13am. Have to travel in a few hours. And I can’t sleep. Will be going home first time after we lost mom.
I can literally hear her singing lullaby. Clearly
feeling so many things at once my shoulders are going to explode.
Concentrate on the happy memories. Hope you got some sleep 🙂
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Couldnt sleep and now have to run. With this crippling anxiety.
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You’ll be okay.
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I hope so. Pray..
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You got it 🙏❤️
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Thanks ❤
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I know your emotions will be hard to bear but try and focus on thr happier memories. Have safe travels.
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I can’t. Everything hurts. I was thinking maybe I should take xanax but then I have to travel cant afford to be sleepy but anxiety is killing me
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Perhaps take a half
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I took ibuprofen my shoulders were hurting with stress. Cant afford to go dizzy. Leaving for airport in minutes
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Be safe
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Thanks
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Breathe. 😊😊
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I tried. Proper belly breathing..its not working
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What are you worrying about? Your mom? Dad? Talk it out.
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Everything. Whole family.
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In what way? I mean, I know what you’ve written, but what do you expect to happen?
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I dont know this will be first time I will go and mom won’t be there. Then first time after dad went manic. He is on such high medication he looks lost in pics I might faint when I see him. And alot of other things. But these are major ones
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Ok, well, look at it this way: you’ll be able to put your eyes and ears on him. No better way to get a bead on how he’s really doing. As for the rest? You figure it out as you go. Don’t invite trouble, and don’t worry about it until there’s something to worry about.
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How do u do this?? You fixed half of problem in 2nd half of comment. Thank you 😊
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Hahaha! I have no idea. I was just trying to help ease your mind a bit. I hope that was the case. 😃
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I dont know what it was but I know what to do! 😀 I am deaf and blind for 5 days..muting will be a bit problem but I will try
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Hahaha! I’ve mastered that routine. It’s easier than you think. 😃
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Already started its magic. I feel lighter just thinking I can avoid so much crap
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😊👍🏻
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I will be there for 5 days only so I guess if I shut my senses I will survive.
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Hahaha! They make things to help with that, but I think you’ll be fine without them. 😊
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Yea me too. Its survival mode. Thank you 😊
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Good luck. 😊
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Thanks again 🙂
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Of course. 😊
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❤️
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❤
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Hope it goes ok. xo
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I hope so too. Wish I could skip it.
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Healing prayers and love!❤
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Thanks hun ❤
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❤ Be safe and keep calm. Try to take it one step at a time. 🙂
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thanks babe ❤️
and sorry for late reply
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You’ll be fine ❤
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yea.. survived.. thanks ❤️
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Hugs. I hope you have a good trip hun. xoxo
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I did 🙂
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Breathe, remember that feelings are a part of healing and just try to fond some comfort where you can. HUGS!!!!
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That’s what I was doing. Trying to find comfort nothing seemed to work.
I am better now
Thank you.
Hugs 🤗
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I’m glad. 💙
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💙😊
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