When you suddenly catch a glimpse of you and it reminds you of that scene from friends..
Close enough right??
when winters do that to you. and winters here is like 62 degrees. but with winds and random sharp splashes of rain
I exaggerated a bit, because as one of my close friends say, that’s what I do!! I exaggerate. That’s my job.
Well in writing I should be allowed. There I admit I do go an extra mile to express myself.
I’m agitated, super agitated. I don’t know what im gonna do.
I saw this..
And I knew this is my life goals!
This is what #lifegoals look like.
It’s weird when you get familiar with your anxieties. You actually pretty much know the timing of your spirals, attacks and everything.
When you are tuned to it. You can at least guess what’s going on with you and most of the times you can tell how long it’s going to take.
I feel im stuck in the eye of another anxiety spiral.
I’m just trying to centre myself so it hurts me less.
I know this one is going to take a few days, but at least I’m aware.
That’s the blessing of being aware. That’s why we talk so much about mental health awareness.
It’s such a strong word.
You can’t help yourself until you don’t know what’s happening with you. And you don’t have to be 100% accurate but even if you have an idea you can at least time yourself.
That’s the biggest thing that I have learned over last few years.
Timing myself with the waves, spirals, voids and attacks.
I don’t always win, but I survive.
That’s not what I came to say here..but it’s ok..
…no wonder people think I’m heading to airport…
Kindly visit my post Warriors Invited To Raise Mental Health Awareness where I am inviting Mental Health Warriors to submit their blog’s address so that we can join hands to control this wildfire.
Copyright © 2020 stoneronarollercoaster – All rights reserved
Here’s the link to my debut poetry collection => Swinging Sanity
Here’s the link to my post about the book – All About Swinging Sanity