I have been crazy busy. Since there was so much to take care of. Let’s just say i have started taking pain killer and muscle relaxant.
Besides other responsibilities, this is the first time I’m seriously working on my health.. I’m trying. Not trying to overwhelm myself but I know these changes were necessary.
I could sense my health is rolling downhill fast. I have learned to stay comfortable under certain calories, so far. Now I have started focusing on nutrition.
All of it sucks up time faster than a power vacuum cleaner.
But I’m here. I’m always always always here!
Oh btw I know I’m not replying to comments promptly either but most times I’m stuck in the middle of something, I look at them and then make a mental note to reply later.
I do see them!
Every morning I wake up with at least 50 notifications including emails, and 20 of them are important and need urgent action.
The point was. I’m here.
And I do see comments/emails/ notifications.
Please never hesitate to reach out when you need me.
I strongly believe in the power of being heard.
Most times you just want to be heard. That’s the least anyone can do for you but that’s all we need most of the time.
I have been there. I live in that place!
When you need to talk to someone, share something, or just randomly vent, feel free to contact.
You guys matter to me.
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Kindly visit my post Warriors Invited To Raise Mental Health Awareness where I am inviting Mental Health Warriors to submit their blog’s address so that we can join hands to control this wildfire.