Resilience, Part 2 – MHA Re-blog

Part-2 of https://avoicereclaimed.com/2020/05/17/resilience-part-1/
On May 24, 2020, Anna Waldherr wrote:

ANNA WALDHERR A Voice Reclaimed, Surviving Child Abuse

Baby birds in nest, Author Tony Alter, Newport News, USA (CC BY-SA 2.0 Generic)

“The world breaks everyone and afterward many are strong at the broken places.”

-Ernest Hemingway, A Farewell to Arms

Though the Childhood Experience Study (ACES) identifies overall exposure to stress, it cannot assess resilience, the capacity of individuals to respond to stress [1A].

Resilience Factors

“A decent self-image comes from somebody paying attention to you as a person and respecting everything you do.”

-Berry Brazleton, world-renowned pediatrician and child development expert [1B]

“At the top of the list is always the presence of some kind of supportive relationship.”

-Jack Shonkoff, Director, Harvard Center on the Developing Child [1C]

Our capacity to respond to adversity varies widely [2].  Some of that capacity is genetic.  Some of it involves choice – the determination to overcome obstacles.  Some of it involves energy, effort, and tenacity.

Always at the heart…

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