Anxiety and Rage

"Anxiety is like a beautiful but intense energy, if we channel it positively we can end up with something brilliant, otherwise it starts to destroy everything", I told a teenage girl who talks to me when she needs someone. We talk about anxiety a lot. And what was it like when I was her age.... Continue Reading →

Morning Blues

I need a toolbox for myself, since I have crossed human level of damage by miles already. My screws and springs are coming off like broken wall-e, thanks to my simple (self-destructive) coping system. I see hard day coming -> I over-occupy myself -> I drive myself to physical, mental and emotional fatigue.. I feel... Continue Reading →

Triggers #poetry

Shards of memories Send ripples through my mind And shake my soul Shattering my heart All over again As new scars are etched Over my past wounds Old scabs are scratched Mindlessly.. Turning my body Into the blue ruins And I lay half-dead Curling into myself Or I will vapourize And lose my existence Into... Continue Reading →

Meet Bekki Semenova đź™‚

Last week this incredible kid contacted me and I haven’t been able to find the right words to convey her message because I was blown away by her strength. Bekki is a 17-year-old, who struggles with multiple mental health disorders and autism and yet she is passionate to spread awareness and break the stigma around... Continue Reading →

I f***ed up!

I started writing this post on a serious note but then I felt my heart racing again and I said “f*** it” we will do it my way. Guys, I screwed up. Let's go back to pre-COVID era when I was working and it was cold windy and rainy and my office was having a... Continue Reading →

Sound Check – Pacing & Talking

It was supposed to be a video but I was pacing so fast I got dizzy watching it lol. …. Copyright © 2020 stoneronarollercoaster – All rights reserved    Kindly visit my post Warriors Invited To Raise Mental Health Awareness where I am inviting Mental Health Warriors to submit their blog’s address so that we can join... Continue Reading →

What if it worked out?

My anxiety have been through the ozone lately, like a lot of people who already struggled with it even before the pandemic. Self loathing, complaining and constant fear of losing a valuable chunk of your life that would be retrievable. All of that combined is quite nerve-wrecking. But then I saw a quote. That was... Continue Reading →

The Bell Jar by Sylvia Plath

If you are not a fan of Sylvia Plath I suggest you skip this one. In few words this book is only novel, a semi-biography written by Sylvia Plath and basically a narration of her downward spiral, covering her suicide attempts and hospitalization. If you know anything about her life and her writing, it’s going... Continue Reading →

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