You dont choose anxiety..

It chooses you.. So I am just draining my inner confusion with anything I can. And right now all I can do is charcoal and pastel sketches. I need a little help. I am lost here. Umm.. can you guys tell me what does this look like to you?? I just took a picture of... Continue Reading →

Felt like talking..

One of those days when I just want to talk. And i have been talking non-stop past few days. it's insane Hate to admit at one point I had to take xanax. I just hate to admit and I dont recommend it at all its just that I was going out of control. It was... Continue Reading →

Blinding screaming chaos!

I feel like a molecule bouncing here and there voilently. A lost confused molecule. I am crying and I am laughing. It's too much happening at once. When I saw the daily post leaving the hardest feeling that hit me was fear. Fear of loss. Something that has successfully crippling me throughout my life. Fear... Continue Reading →

“It’s all in your head” is as real as it gets – Reblog

Here’s something we all wan’t want to scream at the whole world so that maybe somebody would understand.

I am reblogging a post by Ashley about anxiety and misconception around it. I see her actively helping around fellow bloggers please do check her blog.

Mental Health @ Home

brain depicted as computer chip

Your chest feels so tight that it’s making it hard to breathe.  Your heart is racing, and a quick check of your pulse confirms this.  Your partner says “relax, it’s just your anxiety”, and that only makes you feel more agitated.  Your body feels like it’s ready to explode, you have no idea what’s going on, and the pain is only getting worse.  You feel terrified and powerless, and for lack of a better option you decide to go to emergency to get checked out.  They run some blood tests and do an ECG.  The doctor comes in, gives you only the briefest of glances, and says “everything came back normal.  Looks like it’s all in your head.  Go home and get some sleep”.

If you’re anything like me you’d probably feel like slapping both doctor and partner upside the head.  But before we run off in that direction, let’s…

View original post 421 more words

Aaaaand.. done!!- Soft Pastels

For first episode of this drama go there => Taming anxiety – soft pastels So I am done with making mess and I feel so much better I swear it’s a therapy. I know it’s first day without word prompts and I still went to check..and got disappointed..even though I knew it wont be there.... Continue Reading →

The Fox and I..

When I was born someone else was also born with me. A creature chained to my right foot, that is my dominating foot. I assumed it to be an animal in my naive mind. But I didn't know its specie. It could be a wolf, a fox or a dog. I realized it growing up.... Continue Reading →

My little heart #NaPoWriMo 2018

My little heart Is still shaking It's funny How stupidly terrified It's looking I smile at it It stares at me With its bright beady eyes Lying in its crib Confined Away from Toxic world Still trembling.. I let out a laugh I'm sorry couldn't help It rolls its eyes And looks annoyed To calm... Continue Reading →

Blog at WordPress.com.

Up ↑