The Night

I lay here cold Tethered with my rusty chains Under the studded sky Of another silent night Silence slithering on the floor Silence crawling on the wall Sounds of little demons Capering the hall When blood runs cold And bones clatter in fear Tongue dries to stone Words vanish into the air My gaze frozen... Continue Reading →

Morning Blues

I need a toolbox for myself, since I have crossed human level of damage by miles already. My screws and springs are coming off like broken wall-e, thanks to my simple (self-destructive) coping system. I see hard day coming -> I over-occupy myself -> I drive myself to physical, mental and emotional fatigue.. I feel... Continue Reading →

Triggers #poetry

Shards of memories Send ripples through my mind And shake my soul Shattering my heart All over again As new scars are etched Over my past wounds Old scabs are scratched Mindlessly.. Turning my body Into the blue ruins And I lay half-dead Curling into myself Or I will vapourize And lose my existence Into... Continue Reading →

A Dreadful Trip #WritePhoto

They said travel and you will be all right. Just like suggestions about sorceries like eating healthy, socializing, working out and so on. So here I was, looking out on a stream of water gushing out of rocks with its all might only to end up in a small dark pond. Lovely fresh air that... Continue Reading →

The Bell Jar by Sylvia Plath

If you are not a fan of Sylvia Plath I suggest you skip this one. In few words this book is only novel, a semi-biography written by Sylvia Plath and basically a narration of her downward spiral, covering her suicide attempts and hospitalization. If you know anything about her life and her writing, it’s going... Continue Reading →

Giveaway progress! over the moon!😀 (Constantly updating this post)

115 books Books claimed so far..  Please claim your copy soon, the offer ends in 10 hours.   .. And Swinging Sanity got featured in total 6 promotion sites https://contentmo.com/ebooks-blog/2020/03/28 https://www.bookzio.com/swinging-sanity/ https://itswritenow.com/142664/swinging-sanity/ http://bookangel.co.uk/blog/swinging-sanity/ https://bookoftheday.org/special-offers/ https://readingdeals.com/deals/swinging-sanity-by-nf-mirza And I’m looking for my glasses as I can’t see screen clearly now, I was surviving so far without without... Continue Reading →

Power of Listening

I'm engulfed in way too much human interaction these days and that means overload of random information, mostly inaccurate, but definitely based on first hand experiences. I will try to keep it short or it will end up being a book. These are excerpts of what apparantly healthy folks said about their own mental health:... Continue Reading →

Struggling with Depression- Reblog

Ok guys another reblog.
this lovely girl shared this post specifically on MHA post so I am reblogging this one. but I read her other content too and it’s like she is speaking for so many of us, very relatable.
Go check her blog please.

My Life with PTSD, Bipolar & Bpd

I’m struggling with my depression. To cope I am saying my affirmations out loud three times. Along with a lot of deep breaths. But this depression is getting to me. I’m feel as if my consciousness keeps repeating negative thoughts. At the moment I’ve been obsessing over the messages I read. They oh so nicely end my relationship of a year and some. I just thought you would better, understand my state of mind. In the beginning I felt numb. I felt nothing. I can’t think straight. I can hardly write without negative thoughts. I’m glad I’m working a lot lately. The key is staying as busy as I can. Any help tips?

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Blinding screaming chaos!

I feel like a molecule bouncing here and there voilently. A lost confused molecule. I am crying and I am laughing. It's too much happening at once. When I saw the daily post leaving the hardest feeling that hit me was fear. Fear of loss. Something that has successfully crippling me throughout my life. Fear... Continue Reading →

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