Struggling with Depression- Reblog

Ok guys another reblog.
this lovely girl shared this post specifically on MHA post so I am reblogging this one. but I read her other content too and it’s like she is speaking for so many of us, very relatable.
Go check her blog please.

Thriving With My Mental Health

I’m struggling with my depression. To cope I am saying my affirmations out loud three times. Along with a lot of deep breaths. But this depression is getting to me. I’m feel as if my consciousness keeps repeating negative thoughts. At the moment I’ve been obsessing over the messages I read. They oh so nicely end my relationship of a year and some. I just thought you would better, understand my state of mind. In the beginning I felt numb. I felt nothing. I can’t think straight. I can hardly write without negative thoughts. I’m glad I’m working a lot lately. The key is staying as busy as I can. Any help tips?

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Blinding screaming chaos!

I feel like a molecule bouncing here and there voilently. A lost confused molecule. I am crying and I am laughing. It's too much happening at once. When I saw the daily post leaving the hardest feeling that hit me was fear. Fear of loss. Something that has successfully crippling me throughout my life. Fear... Continue Reading →

Nothingness #NaPoWriMo #AtoZChallenge

And then There is this one huge void Terrifying blank space No sound No light No air No movement The sense of nothingness That creeps in And occupies you You can't feel anything You are not Permitted to cry You can't smile Can't scream Can't breathe.. Niether you are alive Nor you are dead Your... Continue Reading →

Tired

Had a busy day was out with sis and co. all day. Staying away from home is a great help but you cant sleep on road you have to come home to same blank space. Its crazy. One moment you are a warrior next you are just numb. I dont know what i am right... Continue Reading →

Trapped

Numbness It’s a glass bubble Nobody deserves to be trapped in You see people talking But you can’t hear them They can see you suffer But they cant help you You are holding your sanity tight But it keeps slipping away Like sand from your hands Like soul departing a body Leaving it gray Withered... Continue Reading →

Barbed Wires

As I coiled Carefully These barbed wires Around me Preparing myself like a sadist For the inevitable tragedy I kept folding and wrapping Until, I couldn’t see my body And then I waited for the roaring doom To crash on me, ruthlessly The circle was closing in And it was impossible to flee I knew... Continue Reading →

😌

So I finally called dad after what felt like ages.. It must have been 15 days or so.. I got an alarming msg from my sis, she said dad wasn’t able to talk he didn’t sound well as he is seriously insomniac and hasn’t slept in 4 5 days, he just naps for few minutes... Continue Reading →

A Tightening Circle

Yesterday, I got a call from a friend of mine. She is a family friend actually and not a close friend. Few minutes into the conversation she said “I think I am falling into depression. And I am having anxiety.” Now. I am all too aware with these 2 word. My first thought was “nope.... Continue Reading →

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