Anxiety and Rage

"Anxiety is like a beautiful but intense energy, if we channel it positively we can end up with something brilliant, otherwise it starts to destroy everything", I told a teenage girl who talks to me when she needs someone. We talk about anxiety a lot. And what was it like when I was her age.... Continue Reading →

Morning Blues

I need a toolbox for myself, since I have crossed human level of damage by miles already. My screws and springs are coming off like broken wall-e, thanks to my simple (self-destructive) coping system. I see hard day coming -> I over-occupy myself -> I drive myself to physical, mental and emotional fatigue.. I feel... Continue Reading →

Meet Bekki Semenova 🙂

Last week this incredible kid contacted me and I haven’t been able to find the right words to convey her message because I was blown away by her strength. Bekki is a 17-year-old, who struggles with multiple mental health disorders and autism and yet she is passionate to spread awareness and break the stigma around... Continue Reading →

Trauma, not Drama!

Your trauma, trauma. My trauma, drama? I read this somewhere and it hit the right spot so hard I had to finally write this long-awaited piece about victim-blaming. And here, and going to talk about most subtle form of it. We get into an accident, get physical mental and emotional impact. Then we deal with... Continue Reading →

What if it worked out?

My anxiety have been through the ozone lately, like a lot of people who already struggled with it even before the pandemic. Self loathing, complaining and constant fear of losing a valuable chunk of your life that would be retrievable. All of that combined is quite nerve-wrecking. But then I saw a quote. That was... Continue Reading →

The Bell Jar by Sylvia Plath

If you are not a fan of Sylvia Plath I suggest you skip this one. In few words this book is only novel, a semi-biography written by Sylvia Plath and basically a narration of her downward spiral, covering her suicide attempts and hospitalization. If you know anything about her life and her writing, it’s going... Continue Reading →

Power of Listening

I'm engulfed in way too much human interaction these days and that means overload of random information, mostly inaccurate, but definitely based on first hand experiences. I will try to keep it short or it will end up being a book. These are excerpts of what apparantly healthy folks said about their own mental health:... Continue Reading →

After the storm..

Ok people I really wan tto share alot of things with you guys so grab your popcorns. A small bag would be enough. Last few months have been very hard on me. Well I think I have been saying this since 2 years now. Anyway. So last 2 months I saw ugliest faces of people... Continue Reading →

You dont choose anxiety..

It chooses you.. So I am just draining my inner confusion with anything I can. And right now all I can do is charcoal and pastel sketches. I need a little help. I am lost here. Umm.. can you guys tell me what does this look like to you?? I just took a picture of... Continue Reading →

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