Morning Blues

I need a toolbox for myself, since I have crossed human level of damage by miles already. My screws and springs are coming off like broken wall-e, thanks to my simple (self-destructive) coping system. I see hard day coming -> I over-occupy myself -> I drive myself to physical, mental and emotional fatigue.. I feel... Continue Reading →

Meet Bekki Semenova 🙂

Last week this incredible kid contacted me and I haven’t been able to find the right words to convey her message because I was blown away by her strength. Bekki is a 17-year-old, who struggles with multiple mental health disorders and autism and yet she is passionate to spread awareness and break the stigma around... Continue Reading →

Trauma, not Drama!

Your trauma, trauma. My trauma, drama? I read this somewhere and it hit the right spot so hard I had to finally write this long-awaited piece about victim-blaming. And here, and going to talk about most subtle form of it. We get into an accident, get physical mental and emotional impact. Then we deal with... Continue Reading →

What if it worked out?

My anxiety have been through the ozone lately, like a lot of people who already struggled with it even before the pandemic. Self loathing, complaining and constant fear of losing a valuable chunk of your life that would be retrievable. All of that combined is quite nerve-wrecking. But then I saw a quote. That was... Continue Reading →

The Bell Jar by Sylvia Plath

If you are not a fan of Sylvia Plath I suggest you skip this one. In few words this book is only novel, a semi-biography written by Sylvia Plath and basically a narration of her downward spiral, covering her suicide attempts and hospitalization. If you know anything about her life and her writing, it’s going... Continue Reading →

Power of Listening

I'm engulfed in way too much human interaction these days and that means overload of random information, mostly inaccurate, but definitely based on first hand experiences. I will try to keep it short or it will end up being a book. These are excerpts of what apparantly healthy folks said about their own mental health:... Continue Reading →

After the storm..

Ok people I really wan tto share alot of things with you guys so grab your popcorns. A small bag would be enough. Last few months have been very hard on me. Well I think I have been saying this since 2 years now. Anyway. So last 2 months I saw ugliest faces of people... Continue Reading →

You dont choose anxiety..

It chooses you.. So I am just draining my inner confusion with anything I can. And right now all I can do is charcoal and pastel sketches. I need a little help. I am lost here. Umm.. can you guys tell me what does this look like to you?? I just took a picture of... Continue Reading →

You broke me – bit by bit – Reblog

I always say families are complicated. A I must have heard it somewhere. but we all sweep the reality under the rug as it's our family.. Please read the piece with compassion very few of us find courage to speak about it..

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